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Helpful Addiction Recovery Information Free educational resources
Helpful Addiction Recovery Information Free educational resources
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Step 11: Seeking Spiritual Growth Through Meditation and Reflection
Thoughts on recovery

Step 11: Seeking Spiritual Growth Through Meditation and Reflection

Discover inner peace and spiritual growth through meditation and reflection in Step 11. Enhance your journey with mindful practices and self-awareness.
Aug 15, 2024
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Step 5: The Healing Power of Confession in Recovery
Thoughts on recovery

Step 5: The Healing Power of Confession in Recovery

Discover the transformative impact of confession in recovery. Step 5 emphasizes honesty and self-reflection, fostering healing and personal growth.
Aug 15, 2024
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The Power of Surrender: Letting Go of What You Can't Control
Thoughts on recovery

The Power of Surrender: Letting Go of What You Can’t Control

Discover the transformative power of surrender, learn to let go of what you can't control, and find peace and empowerment in acceptance and mindfulness.
Aug 15, 2024
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The Importance of Humility in Asking for Support
Thoughts on recovery

Step 2: Finding Faith in a Power Greater Than Ourselves

Discover how to embrace a higher power in Step 2 of recovery, fostering faith and hope for personal growth and transformation.
Aug 15, 2024
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Step 9: The Importance of Making Direct Amends in the 12 Steps
Thoughts on recovery

Step 9: The Importance of Making Direct Amends in the 12 Steps

Discover the significance of Step 9 in the 12 Steps program, focusing on making direct amends to those harmed, fostering healing and personal growth.
Aug 15, 2024
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Letting Go of Resentment: The Role of Forgiveness in Recovery
Thoughts on recovery

Letting Go of Resentment: The Role of Forgiveness in Recovery

Explore how letting go of resentment and embracing forgiveness can aid in emotional recovery, fostering personal growth and healthier relationships.
Aug 15, 2024
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How to Build Inner Strength and Acceptance in Recovery
Thoughts on recovery

How to Build Inner Strength and Acceptance in Recovery

Learn how to build inner strength and acceptance in recovery with practical tips, mindfulness techniques, and self-compassion strategies for lasting resilience.
Aug 15, 2024
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Embracing Impermanence: The Role of Change in the 12 Steps
Thoughts on recovery

Embracing Impermanence: The Role of Change in the 12 Steps

Explore how embracing impermanence and change is integral to the 12 Steps, fostering personal growth, resilience, and lasting recovery.
Aug 15, 2024
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How to Set Healthy Boundaries with a Loved One Who Gambles
Supporting your loved ones

How to Set Healthy Boundaries with a Loved One Who Gambles

Learn effective strategies to set healthy boundaries with a loved one who gambles, ensuring emotional well-being and fostering a supportive environment.
Aug 14, 2024
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How to Support a Loved One in Their Decision to Seek Help for Gambling
Supporting your loved ones

How to Support a Loved One in Their Decision to Seek Help for Gambling

Learn effective ways to support a loved one seeking help for gambling addiction, including offering emotional support, understanding treatment options, and encouraging healthy habits.
Aug 14, 2024
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External links

  • The psychology of addiction recovery
  • Addiction support on the NHS
  • Gambling addiction support on the NHS
  • A list of 12 step support groups

External news

Recent Posts

  • The Emotional Debt of Quick Fixes
  • When You’re Too Functional to Get Help
  • The Unseen Addicts, When Work, Fitness, and Hustle Become the Drug
  • The Family Facade: When the “Perfect Home” Hides an Addict
  • How Family Support Can Boost Gambling Addiction Recovery

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